12.1 km | 01:14:10 | 06:08/km日期: 2018-04-27 15:44 - 平均心率: 163 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 03'12" / 06'17" / 06'24" / 06'05" / 06'03" / 08'00" / 06'02" / 06'08" / 06'11" / 06'13" / 06'17" / 06'10" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'11" (+00'24") | 1000 / 9000 |
| 10 | | 06'12" (+00'25") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 06'09" (+00'22") | 1000 / 12000 |
| 13 | | 05'45" | 85 / 12085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 119.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 06'17" | 00:09'29" |
| 3 | 06'24" | 00:15'53" |
| 4 | 06'05" | 00:21'58" |
| 5 | 06'03" | 00:28'01" |
| 6 | 08'00" | 00:36'01" |
| 7 | 06'02" | 00:42'03" |
| 8 | 06'08" | 00:48'11" |
| 9 | 06'11" | 00:54'22" |
| 10 | 06'13" | 01:00'35" |
| 11 | 06'17" | 01:06'52" |
| 12 | 06'10" | 01:13'02" |
| 12.1 | 05'29" | 01:13'30" |
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