15.5 km | 01:25:51 | 05:32/km日期: 2018-04-27 05:16 - 卡路里: 948 Cal - 總步數: 15694 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 06'09" / 05'22" / 05'25" / 05'27" / 05'29" / 05'29" / 05'30" / 05'24" / 05'25" / 05'30" / 05'28" / 05'34" / 05'27" / 05'33" / 05'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'47") | 1001 / 1001 | 177 / 91 |
2 | | 05'21" | 1001 / 2002 | 183 / 101 |
3 | | 05'24" (+00'03") | 1000 / 3002 | 182 / 101 |
4 | | 05'27" (+00'06") | 1006 / 4009 | 181 / 100 |
5 | | 05'27" (+00'06") | 1005 / 5015 | 182 / 100 |
6 | | 05'27" (+00'06") | 1005 / 6020 | 182 / 100 |
7 | | 05'25" (+00'04") | 1004 / 7024 | 182 / 101 |
8 | | 05'23" (+00'02") | 1002 / 8027 | 183 / 101 |
9 | | 05'26" (+00'05") | 1006 / 9033 | 183 / 100 |
10 | | 05'26" (+00'05") | 1000 / 10033 | 183 / 100 |
11 | | 05'29" (+00'08") | 1005 / 11039 | 183 / 99 |
12 | | 05'32" (+00'11") | 1005 / 12045 | 183 / 98 |
13 | | 05'27" (+00'06") | 1007 / 13052 | 185 / 98 |
14 | | 05'31" (+00'10") | 1004 / 14057 | 184 / 98 |
15 | | 05'38" (+00'17") | 1006 / 15063 | 184 / 96 |
16 | | 05'45" (+00'24") | 497 / 15561 | 182 / 95 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'22" | 00:11'31" |
3 | 05'25" | 00:16'56" |
4 | 05'27" | 00:22'23" |
5 | 05'29" | 00:27'52" |
6 | 05'29" | 00:33'21" |
7 | 05'30" | 00:38'51" |
8 | 05'24" | 00:44'15" |
9 | 05'25" | 00:49'40" |
10 | 05'30" | 00:55'10" |
11 | 05'28" | 01:00'38" |
12 | 05'34" | 01:06'12" |
13 | 05'27" | 01:11'39" |
14 | 05'33" | 01:17'12" |
15 | 05'38" | 01:22'50" |
15.5 | 06'03" | 01:25'51" |