7.0 km | 00:39:29 | 05:37/km日期: 2018-04-27 21:03 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'50" / 05'38" / 05'41" / 05'35" / 05'30" / 05'27" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'22") | 1000 / 1000 |
2 | | 05'37" (+00'10") | 1000 / 2000 |
3 | | 05'41" (+00'14") | 1000 / 3000 |
4 | | 05'35" (+00'08") | 1000 / 4000 |
5 | | 05'29" (+00'02") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'39" (+00'12") | 1000 / 7000 |
8 | | 05'13" | 30 / 7030 |
4月累積里程 : 191.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'38" | 00:11'28" |
3 | 05'41" | 00:17'09" |
4 | 05'35" | 00:22'44" |
5 | 05'30" | 00:28'14" |
6 | 05'27" | 00:33'41" |
7 | 05'39" | 00:39'20" |
7.0 | 05'27" | 00:39'30" |