7.1 km | 00:42:11 | 05:55/km日期: 2018-04-27 06:26 - 卡路里: 538 Cal - 平均步頻: 170
Pace: 07'06" / 05'52" / 05'51" / 05'52" / 06'18" / 06'12" / 05'46" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'35") | 1000 / 1000 |
2 | | 05'51" (+00'06") | 1000 / 2000 |
3 | | 05'51" (+00'06") | 1000 / 3000 |
4 | | 05'51" (+00'06") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'08") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 05'49" (+00'04") | 130 / 7130 |
4月累積里程 : 205.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'52" | 00:12'58" |
3 | 05'51" | 00:18'49" |
4 | 05'52" | 00:24'41" |
5 | 06'18" | 00:30'59" |
6 | 06'12" | 00:37'11" |
7 | 05'46" | 00:42'57" |
7.1 | 05'44" | 00:43'42" |