24.8 km | 02:37:14 | 06:20/km日期: 2018-04-30 06:16 - 卡路里: 1907 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 05'36" / 05'14" / 05'20" / 05'26" / 05'17" / 05'36" / 05'26" / 05'36" / 13'35" / 05'15" / 05'41" / 08'48" / 11'53" / 05'50" / 05'48" / 05'24" / 06'38" / 06'31" / 08'20" / 06'34" / 08'15" / 05'59" / 07'14" / 07'28" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 05'13" (+00'24") | 1000 / 2000 |
| 3 | | 05'19" (+00'30") | 1000 / 3000 |
| 4 | | 05'25" (+00'36") | 1000 / 4000 |
| 5 | | 05'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'36" (+00'47") | 1000 / 6000 |
| 7 | | 05'25" (+00'36") | 1000 / 7000 |
| 8 | | 05'35" (+00'46") | 1000 / 8000 |
| 9 | | 05'24" (+00'35") | 1000 / 9000 |
| 10 | | 05'14" (+00'25") | 1000 / 10000 |
| 11 | | 05'40" (+00'51") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 12'32" (+07'43") | 1000 / 13000 |
| 14 | | 05'50" (+01'01") | 1000 / 14000 |
| 15 | | 05'47" (+00'58") | 1000 / 15000 |
| 16 | | 05'24" (+00'35") | 1000 / 16000 |
| 17 | | 06'37" (+01'48") | 1000 / 17000 |
| 18 | | 06'31" (+01'42") | 1000 / 18000 |
| 19 | | 08'19" (+03'30") | 1000 / 19000 |
| 20 | | 06'33" (+01'44") | 1000 / 20000 |
| 21 | | 08'14" (+03'25") | 1000 / 21000 |
| 22 | | 05'58" (+01'09") | 1000 / 22000 |
| 23 | | 07'14" (+02'25") | 1000 / 23000 |
| 24 | | 07'27" (+02'38") | 1000 / 24000 |
| 25 | | 07'18" (+02'29") | 822 / 24822 |
4月累積里程 : 130.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'36" | 00:32'29" |
| 7 | 05'26" | 00:37'55" |
| 8 | 05'36" | 00:43'31" |
| 9 | 13'35" | 00:57'06" |
| 10 | 05'15" | 01:02'21" |
| 11 | 05'41" | 01:08'02" |
| 12 | 08'48" | 01:16'50" |
| 13 | 11'53" | 01:28'43" |
| 14 | 05'50" | 01:34'33" |
| 15 | 05'48" | 01:40'21" |
| 16 | 05'24" | 01:45'45" |
| 17 | 06'38" | 01:52'23" |
| 18 | 06'31" | 01:58'54" |
| 19 | 08'20" | 02:07'14" |
| 20 | 06'34" | 02:13'48" |
| 21 | 08'15" | 02:22'03" |
| 22 | 05'59" | 02:28'02" |
| 23 | 07'14" | 02:35'16" |
| 24 | 07'28" | 02:42'44" |
| 24.8 | 07'18" | 02:48'45" |
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