|  全馬 | 05:55:48 | 08:25/km | 第141馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 05:55:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'16" | 01:15'49" | | 00:40'33" (+05'17") | | 00:36'46" (+01'30") | 01:19'03" (+03'14") | | 00:42'17" (+07'01") | | 00:45'33" (+10'17") | 01:26'53" (+11'04") | | 00:41'20" (+06'04") | | 00:44'22" (+09'06") | 01:30'04" (+14'15") | | 00:45'42" (+10'26") | |
日期: 2018-04-15 06:00 - 總爬升: 280 m - 平均心率: 150 - 卡路里: 2279 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" | 1000 / 1000 | | 2 | | 06'35" (+00'05") | 1000 / 2000 | | 3 | | 06'57" (+00'27") | 1000 / 3000 | | 4 | | 06'58" (+00'28") | 1000 / 4000 | | 5 | | 08'13" (+01'43") | 1000 / 5000 |
| 6 | | 06'38" (+00'08") | 1000 / 6000 | | 7 | | 07'02" (+00'32") | 1000 / 7000 | | 8 | | 07'25" (+00'55") | 1000 / 8000 | | 9 | | 07'06" (+00'36") | 1000 / 9000 | | 10 | | 12'19" (+05'49") | 1000 / 10000 | | 11 | | 06'38" (+00'08") | 1000 / 11000 | | 12 | | 08'02" (+01'32") | 1000 / 12000 | | 13 | | 06'47" (+00'17") | 1000 / 13000 | | 14 | | 07'04" (+00'34") | 1000 / 14000 | | 15 | | 08'11" (+01'41") | 1000 / 15000 | | 16 | | 08'05" (+01'35") | 1000 / 16000 | | 17 | | 08'49" (+02'19") | 1000 / 17000 | | 18 | | 08'09" (+01'39") | 1000 / 18000 | | 19 | | 08'27" (+01'57") | 1000 / 19000 | | 20 | | 08'45" (+02'15") | 1000 / 20000 | | 21 | | 08'35" (+02'05") | 1000 / 21000 | | 22 | | 07'32" (+01'02") | 1000 / 22000 | | 23 | | 10'57" (+04'27") | 1000 / 23000 | | 24 | | 10'32" (+04'02") | 1000 / 24000 | | 25 | | 07'55" (+01'25") | 1000 / 25000 | | 26 | | 09'01" (+02'31") | 1000 / 26000 | | 27 | | 08'24" (+01'54") | 1000 / 27000 | | 28 | | 07'24" (+00'54") | 1000 / 28000 | | 29 | | 08'02" (+01'32") | 1000 / 29000 | | 30 | | 08'26" (+01'56") | 1000 / 30000 | | 31 | | 08'41" (+02'11") | 1000 / 31000 | | 32 | | 09'15" (+02'45") | 1000 / 32000 | | 33 | | 08'32" (+02'02") | 1000 / 33000 | | 34 | | 08'23" (+01'53") | 1000 / 34000 | | 35 | | 09'28" (+02'58") | 1000 / 35000 | | 36 | | 08'59" (+02'29") | 1000 / 36000 | | 37 | | 08'21" (+01'51") | 1000 / 37000 | | 38 | | 09'32" (+03'02") | 1000 / 38000 | | 39 | | 10'07" (+03'37") | 1000 / 39000 | | 40 | | 08'41" (+02'11") | 1000 / 40000 | | 41 | | 09'35" (+03'05") | 1000 / 41000 | | 42 | | 09'47" (+03'17") | 1000 / 42000 | | 43 | | 08'17" (+01'47") | 555 / 42555 |
賽後評分: 跑過幾次,不算難的路線 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
4月累積里程 : 126.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 06'36" | 00:13'06" | | 3 | 06'58" | 00:20'04" | | 4 | 06'59" | 00:27'03" | | 5 | 08'13" | 00:35'16" | | 6 | 06'38" | 00:41'54" | | 7 | 07'03" | 00:48'57" | | 8 | 07'26" | 00:56'23" | | 9 | 07'07" | 01:03'30" | | 10 | 12'19" | 01:15'49" | | 11 | 06'39" | 01:22'28" | | 12 | 08'03" | 01:30'31" | | 13 | 06'48" | 01:37'19" | | 14 | 07'04" | 01:44'23" | | 15 | 08'12" | 01:52'35" | | 16 | 08'06" | 02:00'41" | | 17 | 08'49" | 02:09'30" | | 18 | 08'10" | 02:17'40" | | 19 | 08'27" | 02:26'07" | | 20 | 08'45" | 02:34'52" | | 21 | 08'36" | 02:43'28" | | 22 | 07'32" | 02:51'00" | | 23 | 10'57" | 03:01'57" | | 24 | 10'33" | 03:12'30" | | 25 | 07'55" | 03:20'25" | | 26 | 09'02" | 03:29'27" | | 27 | 08'25" | 03:37'52" | | 28 | 07'24" | 03:45'16" | | 29 | 08'02" | 03:53'18" | | 30 | 08'27" | 04:01'45" | | 31 | 13'17" | 04:15'02" | | 32 | 04'41" | 04:19'43" | | 33 | 08'31" | 04:28'14" | | 34 | 08'24" | 04:36'38" | | 35 | 09'29" | 04:46'07" | | 36 | 08'59" | 04:55'06" | | 37 | 08'22" | 05:03'28" | | 38 | 09'32" | 05:13'00" | | 39 | 10'08" | 05:23'08" | | 40 | 08'41" | 05:31'49" | | 41 | 09'36" | 05:41'25" | | 42 | 09'48" | 05:51'13" | | 42.6 | 08'16" | 05:55'49" |
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