14.9 km | 04:29:09 | 18:03/km日期: 2018-04-29 11:00 - 總爬升: 1804 m - 卡路里: 872 Cal - 總步數: 7668 - 平均步頻: 28 - 平均步幅: 194 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 12'20" / 20'45" / 14'59" / 37'33" / 24'41" / 08'41" / 12'04" / 04'44" / 18'06" / 24'59" / 07'01" / 21'33" / 25'54" / 12'10" / 15'29" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'17" (+06'58") | 1002 / 1002 | 0 / 0 |
| 2 | | 20'41" (+15'22") | 1002 / 2005 | 3 / 1567 |
| 3 | | 14'57" (+09'38") | 1007 / 3013 | 3 / 1936 |
| 4 | | 37'20" (+32'01") | 1003 / 4016 | 10 / 261 |
| 5 | | 24'11" (+18'52") | 1020 / 5036 | 16 / 245 |
| 6 | | 08'40" (+03'21") | 1001 / 6038 | 127 / 90 |
| 7 | | 10'42" (+05'23") | 1127 / 7165 | 94 / 98 |
| 8 | | 05'19" | 1008 / 8174 | 145 / 129 |
| 9 | | 20'18" (+14'59") | 1007 / 9182 | 9 / 530 |
| 10 | | 24'40" (+19'21") | 1026 / 10209 | 2 / 1604 |
| 11 | | 14'20" (+09'01") | 1002 / 11211 | 5 / 1165 |
| 12 | | 28'24" (+23'05") | 1000 / 12211 | 21 / 160 |
| 13 | | 12'31" (+07'12") | 1000 / 13211 | 64 / 123 |
| 14 | | 14'40" (+09'21") | 1002 / 14214 | 50 / 133 |
| 15 | | 18'35" (+13'16") | 909 / 15123 | 70 / 75 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'20" | 00:12'20" |
| 2 | 20'45" | 00:33'05" |
| 3 | 14'59" | 00:48'04" |
| 4 | 37'33" | 01:25'37" |
| 5 | 24'41" | 01:50'18" |
| 6 | 08'41" | 01:58'59" |
| 7 | 12'04" | 02:11'03" |
| 8 | 04'44" | 02:15'47" |
| 9 | 18'06" | 02:33'53" |
| 10 | 24'59" | 02:58'52" |
| 11 | 07'01" | 03:05'53" |
| 12 | 21'33" | 03:27'26" |
| 13 | 25'54" | 03:53'20" |
| 14 | 12'10" | 04:05'30" |
| 15 | 15'29" | 04:20'59" |
| 14.9 | -90'-32" | 04:29'09" |
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