11.0 km | 01:01:25 | 05:34/km日期: 2018-05-01 16:19 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'10" / 05'27" / 06'00" / 06'17" / 05'54" / 06'03" / 05'15" / 05'31" / 05'33" / 05'26" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'41") | 1000 / 2000 |
| 3 | | 06'00" (+01'14") | 1000 / 3000 |
| 4 | | 06'16" (+01'30") | 1000 / 4000 |
| 5 | | 05'53" (+01'07") | 1000 / 5000 |
| 6 | | 06'03" (+01'17") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'45") | 1000 / 8000 |
| 9 | | 05'33" (+00'47") | 1000 / 9000 |
| 10 | | 05'25" (+00'39") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 05'10" (+00'24") | 10 / 11010 |
5月累積里程 :
201.01 km 
Saucony Type A 累積 :
571.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'27" | 00:10'37" |
| 3 | 06'00" | 00:16'37" |
| 4 | 06'17" | 00:22'54" |
| 5 | 05'54" | 00:28'48" |
| 6 | 06'03" | 00:34'51" |
| 7 | 05'15" | 00:40'06" |
| 8 | 05'31" | 00:45'37" |
| 9 | 05'33" | 00:51'10" |
| 10 | 05'26" | 00:56'36" |
| 11 | 04'47" | 01:01'23" |
| 11.0 | 04'51" | 01:01'26" |
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