14.0 km | 01:16:47 | 05:29/km日期: 2018-05-01 12:27 - 地點: 300公尺暖身場 - 卡路里: 1184 Cal - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(34)
Pace: 05'52" / 05'33" / 05'22" / 05'23" / 05'18" / 05'20" / 05'18" / 05'15" / 05'02" / 05'03" / 05'21" / 05'46" / 05'29" / 06'09" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'38") | 2016 / 2016 |
2 | | 05'22" (+00'19") | 2004 / 4021 |
3 | | 05'19" (+00'16") | 2029 / 6050 |
4 | | 05'16" (+00'13") | 2011 / 8061 |
5 | | 05'03" | 2020 / 10081 |
6 | | 05'32" (+00'29") | 2018 / 12099 |
7 | | 05'52" (+00'49") | 1996 / 14095 |
5月累積里程 : 501.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'33" | 00:11'25" |
3 | 05'22" | 00:16'47" |
4 | 05'23" | 00:22'10" |
5 | 05'18" | 00:27'28" |
6 | 05'20" | 00:32'48" |
7 | 05'18" | 00:38'06" |
8 | 05'15" | 00:43'21" |
9 | 05'02" | 00:48'23" |
10 | 05'03" | 00:53'26" |
11 | 05'21" | 00:58'47" |
12 | 05'46" | 01:04'33" |
13 | 05'29" | 01:10'02" |
14 | 06'09" | 01:16'11" |
14.0 | -26'-5" | 01:16'47" |