10.2 km | 01:27:13 | 08:35/km日期: 2018-05-01 18:39 - 卡路里: 664 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 16'48" / 12'01" / 07'41" / 07'43" / 07'42" / 07'25" / 08'26" / 08'19" / 07'57" / 19'59" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+04'00") | 1000 / 1000 |
2 | | 08'33" (+01'08") | 1000 / 2000 |
3 | | 07'42" (+00'17") | 1000 / 3000 |
4 | | 07'43" (+00'18") | 1000 / 4000 |
5 | | 07'42" (+00'17") | 1000 / 5000 |
6 | | 07'25" | 1000 / 6000 |
7 | | 08'25" (+01'00") | 1000 / 7000 |
8 | | 08'19" (+00'54") | 1000 / 8000 |
9 | | 07'32" (+00'07") | 1000 / 9000 |
10 | | 10'44" (+03'19") | 1000 / 10000 |
11 | | 11'02" (+03'37") | 150 / 10150 |
5月累積里程 : 192.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'48" | 00:16'48" |
2 | 12'01" | 00:28'49" |
3 | 07'41" | 00:36'30" |
4 | 07'43" | 00:44'13" |
5 | 07'42" | 00:51'55" |
6 | 07'25" | 00:59'20" |
7 | 08'26" | 01:07'46" |
8 | 08'19" | 01:16'05" |
9 | 07'57" | 01:24'02" |
10 | 19'59" | 01:44'01" |
10.2 | 11'04" | 01:45'41" |