10.0 km | 00:54:31 | 05:25/km日期: 2018-05-01 20:57 - 卡路里: 789 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 05'48" / 04'57" / 05'12" / 05'14" / 05'11" / 05'13" / 05'41" / 05'28" / 05'21" / 06'14" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'50") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'12" (+00'15") | 1000 / 3000 |
4 | | 05'13" (+00'16") | 1000 / 4000 |
5 | | 05'10" (+00'13") | 1000 / 5000 |
6 | | 05'13" (+00'16") | 1000 / 6000 |
7 | | 05'40" (+00'43") | 1000 / 7000 |
8 | | 05'28" (+00'31") | 1000 / 8000 |
9 | | 05'20" (+00'23") | 1000 / 9000 |
10 | | 06'14" (+01'17") | 1000 / 10000 |
11 | | 05'48" (+00'51") | 36 / 10036 |
5月累積里程 : 205.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'57" | 00:10'45" |
3 | 05'12" | 00:15'57" |
4 | 05'14" | 00:21'11" |
5 | 05'11" | 00:26'22" |
6 | 05'13" | 00:31'35" |
7 | 05'41" | 00:37'16" |
8 | 05'28" | 00:42'44" |
9 | 05'21" | 00:48'05" |
10 | 06'14" | 00:54'19" |
10.0 | 05'56" | 00:54'32" |