|  全馬 | 04:43:14 | 06:42/km | 第5馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 04:43:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" (+00'44") | 00:57'06" | | 00:28'11" | | 00:31'25" (+03'14") | 01:03'16" (+06'10") | | 00:31'51" (+03'40") | | 00:37'02" (+08'51") | 01:08'10" (+11'04") | | 00:31'08" (+02'57") | | 00:34'39" (+06'28") | 01:08'12" (+11'06") | | 00:33'33" (+05'22") | |
日期: 2018-04-28 06:01 - 總爬升: 874 m - 平均心率: 165 - 卡路里: 1691 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'00" (+03'27") | 400 / 400 | | 2 | | 07'08" (+02'35") | 400 / 800 | | 3 | | 05'27" (+00'54") | 400 / 1200 | | 4 | | 04'33" | 400 / 1600 | | 5 | | 05'35" (+01'02") | 400 / 2000 |
| 6 | | 05'39" (+01'06") | 400 / 2400 | | 7 | | 05'38" (+01'05") | 400 / 2800 | | 8 | | 05'35" (+01'02") | 400 / 3199 | | 9 | | 05'24" (+00'51") | 400 / 3599 | | 10 | | 05'50" (+01'17") | 400 / 3999 | | 11 | | 05'14" (+00'41") | 400 / 4399 | | 12 | | 05'05" (+00'32") | 400 / 4800 | | 13 | | 05'36" (+01'03") | 400 / 5200 | | 14 | | 05'26" (+00'53") | 400 / 5600 | | 15 | | 05'47" (+01'14") | 400 / 6000 | | 16 | | 05'25" (+00'52") | 400 / 6400 | | 17 | | 05'34" (+01'01") | 400 / 6800 | | 18 | | 05'36" (+01'03") | 400 / 7200 | | 19 | | 05'41" (+01'08") | 400 / 7600 | | 20 | | 05'28" (+00'55") | 400 / 8000 | | 21 | | 05'48" (+01'15") | 400 / 8400 | | 22 | | 05'46" (+01'13") | 400 / 8800 | | 23 | | 05'52" (+01'19") | 400 / 9200 | | 24 | | 05'54" (+01'21") | 400 / 9600 | | 25 | | 05'33" (+01'00") | 400 / 10000 | | 26 | | 05'41" (+01'08") | 400 / 10400 | | 27 | | 05'54" (+01'21") | 400 / 10800 | | 28 | | 05'46" (+01'13") | 400 / 11200 | | 29 | | 06'07" (+01'34") | 400 / 11600 | | 30 | | 05'57" (+01'24") | 400 / 12000 | | 31 | | 07'28" (+02'55") | 400 / 12400 | | 32 | | 05'42" (+01'09") | 400 / 12800 | | 33 | | 06'16" (+01'43") | 400 / 13200 | | 34 | | 06'03" (+01'30") | 400 / 13600 | | 35 | | 06'44" (+02'11") | 400 / 14000 | | 36 | | 06'36" (+02'03") | 400 / 14400 | | 37 | | 06'42" (+02'09") | 400 / 14800 | | 38 | | 06'02" (+01'29") | 400 / 15200 | | 39 | | 04'45" (+00'12") | 400 / 15600 | | 40 | | 04'41" (+00'08") | 400 / 16000 | | 41 | | 04'49" (+00'16") | 400 / 16400 | | 42 | | 04'59" (+00'26") | 400 / 16800 | | 43 | | 05'52" (+01'19") | 400 / 17200 | | 44 | | 06'18" (+01'45") | 400 / 17600 | | 45 | | 06'39" (+02'06") | 400 / 18000 | | 46 | | 07'04" (+02'31") | 400 / 18400 | | 47 | | 07'17" (+02'44") | 400 / 18799 | | 48 | | 07'16" (+02'43") | 400 / 19199 | | 49 | | 08'49" (+04'16") | 400 / 19599 | | 50 | | 08'29" (+03'56") | 400 / 19999 | | 51 | | 11'15" (+06'42") | 400 / 20399 | | 52 | | 08'30" (+03'57") | 400 / 20799 | | 53 | | 06'53" (+02'20") | 400 / 21199 | | 54 | | 09'35" (+05'02") | 400 / 21599 | | 55 | | 05'55" (+01'22") | 400 / 21999 | | 56 | | 06'07" (+01'34") | 400 / 22399 | | 57 | | 05'27" (+00'54") | 400 / 22799 | | 58 | | 06'28" (+01'55") | 400 / 23199 | | 59 | | 08'06" (+03'33") | 400 / 23599 | | 60 | | 07'58" (+03'25") | 400 / 23999 | | 61 | | 06'16" (+01'43") | 400 / 24399 | | 62 | | 06'14" (+01'41") | 400 / 24799 | | 63 | | 06'59" (+02'26") | 400 / 25199 | | 64 | | 07'14" (+02'41") | 400 / 25599 | | 65 | | 05'10" (+00'37") | 400 / 25999 | | 66 | | 05'19" (+00'46") | 400 / 26399 | | 67 | | 05'19" (+00'46") | 400 / 26799 | | 68 | | 05'19" (+00'46") | 400 / 27199 | | 69 | | 05'19" (+00'46") | 400 / 27599 | | 70 | | 05'23" (+00'50") | 400 / 27999 | | 71 | | 05'41" (+01'08") | 400 / 28399 | | 72 | | 07'16" (+02'43") | 400 / 28799 | | 73 | | 06'38" (+02'05") | 400 / 29199 | | 74 | | 07'04" (+02'31") | 400 / 29599 | | 75 | | 08'45" (+04'12") | 400 / 29999 | | 76 | | 08'11" (+03'38") | 400 / 30399 | | 77 | | 05'13" (+00'40") | 400 / 30799 | | 78 | | 06'39" (+02'06") | 400 / 31199 | | 79 | | 05'05" (+00'32") | 400 / 31599 | | 80 | | 05'30" (+00'57") | 400 / 31999 | | 81 | | 05'21" (+00'48") | 400 / 32399 | | 82 | | 05'51" (+01'18") | 400 / 32799 | | 83 | | 11'18" (+06'45") | 400 / 33199 | | 84 | | 06'05" (+01'32") | 400 / 33599 | | 85 | | 07'14" (+02'41") | 400 / 33999 | | 86 | | 07'02" (+02'29") | 400 / 34399 | | 87 | | 06'02" (+01'29") | 400 / 34799 | | 88 | | 09'11" (+04'38") | 400 / 35199 | | 89 | | 06'02" (+01'29") | 400 / 35599 | | 90 | | 08'12" (+03'39") | 400 / 35999 | | 91 | | 06'23" (+01'50") | 400 / 36399 | | 92 | | 07'41" (+03'08") | 400 / 36799 | | 93 | | 09'52" (+05'19") | 400 / 37199 | | 94 | | 06'01" (+01'28") | 400 / 37599 | | 95 | | 05'53" (+01'20") | 400 / 37999 | | 96 | | 06'30" (+01'57") | 400 / 38399 | | 97 | | 06'06" (+01'33") | 400 / 38799 | | 98 | | 05'39" (+01'06") | 400 / 39199 | | 99 | | 06'09" (+01'36") | 400 / 39599 | | 100 | | 06'26" (+01'53") | 400 / 39999 | | 101 | | 05'49" (+01'16") | 400 / 40399 | | 102 | | 07'48" (+03'15") | 400 / 40799 | | 103 | | 05'31" (+00'58") | 400 / 41199 | | 104 | | 05'31" (+00'58") | 400 / 41599 | | 105 | | 05'27" (+00'54") | 400 / 41999 | | 106 | | 05'50" (+01'17") | 400 / 42399 | | 107 | | 06'16" (+01'43") | 400 / 42799 | | 108 | | 05'55" (+01'22") | 400 / 43199 | | 109 | | 18'44" (+14'11") | 400 / 43599 |
賽後評分: 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
4月累積里程 : 178.43 km  Mizuno wave unitus 累積 : 10070.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 05'03" | 00:12'17" | | 3 | 05'48" | 00:18'05" | | 4 | 05'28" | 00:23'33" | | 5 | 05'22" | 00:28'55" | | 6 | 05'30" | 00:34'25" | | 7 | 05'40" | 00:40'05" | | 8 | 05'27" | 00:45'32" | | 9 | 05'51" | 00:51'23" | | 10 | 05'43" | 00:57'06" | | 11 | 05'49" | 01:02'55" | | 12 | 05'58" | 01:08'53" | | 13 | 06'36" | 01:15'29" | | 14 | 06'18" | 01:21'47" | | 15 | 06'44" | 01:28'31" | | 16 | 04'48" | 01:33'19" | | 17 | 05'07" | 01:38'26" | | 18 | 06'21" | 01:44'47" | | 19 | 07'05" | 01:51'52" | | 20 | 08'30" | 02:00'22" | | 21 | 09'31" | 02:09'53" | | 22 | 07'21" | 02:17'14" | | 23 | 05'50" | 02:23'04" | | 24 | 07'50" | 02:30'54" | | 25 | 06'30" | 02:37'24" | | 26 | 06'17" | 02:43'41" | | 27 | 05'19" | 02:49'00" | | 28 | 05'20" | 02:54'20" | | 29 | 06'42" | 03:01'02" | | 30 | 07'30" | 03:08'32" | | 31 | 06'58" | 03:15'30" | | 32 | 05'18" | 03:20'48" | | 33 | 08'06" | 03:28'54" | | 34 | 06'31" | 03:35'25" | | 35 | 07'46" | 03:43'11" | | 36 | 06'51" | 03:50'02" | | 37 | 07'23" | 03:57'25" | | 38 | 06'58" | 04:04'23" | | 39 | 06'13" | 04:10'36" | | 40 | 06'08" | 04:16'44" | | 41 | 06'38" | 04:23'22" | | 42 | 05'25" | 04:28'47" | | 43 | 06'07" | 04:34'54" | | 43.6 | 14'22" | 04:43'32" |
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