22.4 km | 06:56:13 | 18:33/km日期: 2018-05-01 13:03 - 總爬升: 881 m - 卡路里: 1350 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 64% - PM2.5: 普通(50)
Pace: 27'43" / 18'38" / 10'14" / 21'15" / 28'01" / 15'35" / 16'32" / 26'16" / 29'31" / 14'53" / 20'01" / 39'04" / 18'10" / 16'13" / 20'11" / 15'05" / 19'44" / 11'26" / 16'19" / 11'31" / 07'46" / 08'26" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'43" (+19'56") | 1000 / 1000 |
2 | | 18'36" (+10'49") | 1000 / 2000 |
3 | | 10'15" (+02'28") | 1000 / 3000 |
4 | | 20'47" (+13'00") | 1000 / 4000 |
5 | | 28'27" (+20'40") | 1000 / 5000 |
6 | | 15'35" (+07'48") | 1000 / 6000 |
7 | | 16'32" (+08'45") | 1000 / 7000 |
8 | | 26'15" (+18'28") | 1000 / 8000 |
9 | | 29'31" (+21'44") | 1000 / 9000 |
10 | | 14'24" (+06'37") | 1000 / 10000 |
11 | | 20'28" (+12'41") | 1000 / 11000 |
12 | | 39'04" (+31'17") | 1000 / 12000 |
13 | | 18'09" (+10'22") | 1000 / 13000 |
14 | | 16'01" (+08'14") | 1000 / 14000 |
15 | | 20'23" (+12'36") | 1000 / 15000 |
16 | | 15'04" (+07'17") | 1000 / 16000 |
17 | | 19'43" (+11'56") | 1000 / 17000 |
18 | | 11'26" (+03'39") | 1000 / 18000 |
19 | | 16'17" (+08'30") | 1000 / 19000 |
20 | | 11'31" (+03'44") | 1000 / 20000 |
21 | | 07'47" | 1000 / 21000 |
22 | | 08'25" (+00'38") | 1000 / 22000 |
23 | | 08'38" (+00'51") | 422 / 22422 |
5月累積里程 :
215.11 km HOKA ONE ONE SPEEDGOTA 累積 :
1008.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'43" | 00:27'43" |
2 | 18'38" | 00:46'21" |
3 | 10'14" | 00:56'35" |
4 | 21'15" | 01:17'50" |
5 | 28'01" | 01:45'51" |
6 | 15'35" | 02:01'26" |
7 | 16'32" | 02:17'58" |
8 | 26'16" | 02:44'14" |
9 | 29'31" | 03:13'45" |
10 | 14'53" | 03:28'38" |
11 | 20'01" | 03:48'39" |
12 | 39'04" | 04:27'43" |
13 | 18'10" | 04:45'53" |
14 | 16'13" | 05:02'06" |
15 | 20'11" | 05:22'17" |
16 | 15'05" | 05:37'22" |
17 | 19'44" | 05:57'06" |
18 | 11'26" | 06:08'32" |
19 | 16'19" | 06:24'51" |
20 | 11'31" | 06:36'22" |
21 | 07'46" | 06:44'08" |
22 | 08'26" | 06:52'34" |
22.4 | 08'38" | 06:56'13" |