40.7 km | 05:02:20 | 07:25/km日期: 2014-02-04 06:38 - 地點: 大稻埕<->淡水 - 天氣: 陰 - 卡路里: 2270 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'33" / 18'32" / 06'52" / 06'44" / 06'43" / 06'28" / 10'29" / 06'14" / 06'32" / 06'01" / 07'14" / 07'35" / 06'22" / 12'16" / 06'01" / 05'56" / 06'09" / 11'25" / 15'51" / 07'27" / 06'04" / 05'14" / 12'38" / 04'26" / 17'33" / 05'47" / 06'12" / 05'50" / 05'22" / 05'39" / 10'04" / 06'56" / 06'09" / 06'12" / 05'55" / 09'00" / 06'02" / 06'21" / 06'32" / 06'19" / 07'14" /
勇腳社團練
大稻埕->淡水 22K
淡水->大稻埕 18K
2月累積里程 :
214.92 km 
adidas adizero ace 6 累積 :
2586.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 18'32" | 00:24'05" |
| 3 | 06'52" | 00:30'57" |
| 4 | 06'44" | 00:37'41" |
| 5 | 06'43" | 00:44'24" |
| 6 | 06'28" | 00:50'52" |
| 7 | 10'29" | 01:01'21" |
| 8 | 06'14" | 01:07'35" |
| 9 | 06'32" | 01:14'07" |
| 10 | 06'01" | 01:20'08" |
| 11 | 07'14" | 01:27'22" |
| 12 | 07'35" | 01:34'57" |
| 13 | 06'22" | 01:41'19" |
| 14 | 12'16" | 01:53'35" |
| 15 | 06'01" | 01:59'36" |
| 16 | 05'56" | 02:05'32" |
| 17 | 06'09" | 02:11'41" |
| 18 | 11'25" | 02:23'06" |
| 19 | 15'51" | 02:38'57" |
| 20 | 07'27" | 02:46'24" |
| 21 | 06'04" | 02:52'28" |
| 22 | 05'14" | 02:57'42" |
| 23 | 12'38" | 03:10'20" |
| 24 | 04'26" | 03:14'46" |
| 25 | 17'33" | 03:32'19" |
| 26 | 05'47" | 03:38'06" |
| 27 | 06'12" | 03:44'18" |
| 28 | 05'50" | 03:50'08" |
| 29 | 05'22" | 03:55'30" |
| 30 | 05'39" | 04:01'09" |
| 31 | 10'04" | 04:11'13" |
| 32 | 06'56" | 04:18'09" |
| 33 | 06'09" | 04:24'18" |
| 34 | 06'12" | 04:30'30" |
| 35 | 05'55" | 04:36'25" |
| 36 | 09'00" | 04:45'25" |
| 37 | 06'02" | 04:51'27" |
| 38 | 06'21" | 04:57'48" |
| 39 | 06'32" | 05:04'20" |
| 40 | 06'19" | 05:10'39" |
| 40.7 | 07'14" | 05:15'34" |
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