7.1 km | 02:28:43 | 20:51/km日期: 2018-05-01 07:07 - 總爬升: 349 m - 卡路里: 339 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 19'01" / 34'31" / 24'18" / 31'56" / 09'28" / 08'41" / 18'46" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'00" (+10'20") | 1000 / 1000 |
2 | | 34'30" (+25'50") | 1000 / 2000 |
3 | | 24'18" (+15'38") | 1000 / 3000 |
4 | | 31'56" (+23'16") | 1000 / 4000 |
5 | | 09'28" (+00'48") | 1000 / 5000 |
6 | | 08'40" | 1000 / 6000 |
7 | | 18'46" (+10'06") | 1000 / 7000 |
8 | | 15'44" (+07'04") | 129 / 7129 |
5月累積里程 : 144.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'01" | 00:19'01" |
2 | 34'31" | 00:53'32" |
3 | 24'18" | 01:17'50" |
4 | 31'56" | 01:49'46" |
5 | 09'28" | 01:59'14" |
6 | 08'41" | 02:07'55" |
7 | 18'46" | 02:26'41" |
7.1 | 15'49" | 02:28'44" |