13.0 km | 01:22:57 | 06:22/km日期: 2018-05-02 17:59 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'57" / 06'50" / 04'59" / 05'30" / 06'06" / 04'40" / 06'10" / 07'54" / 06'20" / 07'13" / 06'22" / 06'39" / 07'07" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+03'02") | 1000 / 1000 |
2 | | 06'50" (+02'55") | 1000 / 2000 |
3 | | 07'05" (+03'10") | 230 / 2230 |
4 | | 04'24" (+00'29") | 1000 / 3230 |
5 | | 07'19" (+03'24") | 368 / 3598 |
6 | | 04'20" (+00'25") | 1000 / 4598 |
7 | | 08'47" (+04'52") | 389 / 4988 |
8 | | 04'28" (+00'33") | 1000 / 5988 |
9 | | 09'29" (+05'34") | 381 / 6369 |
10 | | 04'26" (+00'31") | 1000 / 7369 |
11 | | 13'13" (+09'18") | 392 / 7762 |
12 | | 04'30" (+00'35") | 1000 / 8762 |
13 | | 09'06" (+05'11") | 593 / 9356 |
14 | | 04'03" (+00'08") | 393 / 9750 |
15 | | 10'15" (+06'20") | 396 / 10146 |
16 | | 04'13" (+00'18") | 395 / 10542 |
17 | | 08'41" (+04'46") | 397 / 10939 |
18 | | 04'08" (+00'13") | 395 / 11335 |
19 | | 10'29" (+06'34") | 405 / 11740 |
20 | | 03'55" | 410 / 12150 |
21 | | 07'47" (+03'52") | 862 / 13013 |
5月累積里程 :
283.69 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'50" | 00:13'47" |
3 | 04'59" | 00:18'46" |
4 | 05'30" | 00:24'16" |
5 | 06'06" | 00:30'22" |
6 | 04'40" | 00:35'02" |
7 | 06'10" | 00:41'12" |
8 | 07'54" | 00:49'06" |
9 | 06'20" | 00:55'26" |
10 | 07'13" | 01:02'39" |
11 | 06'22" | 01:09'01" |
12 | 06'39" | 01:15'40" |
13 | 07'07" | 01:22'47" |
13.0 | 11'56" | 01:22'57" |