11.1 km | 01:04:20 | 05:47/km日期: 2018-04-26 19:25 - 卡路里: 953 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'47" / 05'38" / 05'45" / 05'45" / 05'50" / 05'49" / 05'55" / 06'02" / 06'01" / 05'45" / 05'24" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'23") | 1000 / 1000 |
2 | | 05'38" (+00'15") | 1000 / 2000 |
3 | | 05'44" (+00'21") | 1000 / 3000 |
4 | | 05'44" (+00'21") | 1000 / 4000 |
5 | | 05'50" (+00'27") | 1000 / 5000 |
6 | | 05'48" (+00'25") | 1000 / 6000 |
7 | | 05'54" (+00'31") | 1000 / 7000 |
8 | | 06'02" (+00'39") | 1000 / 8000 |
9 | | 06'00" (+00'37") | 1000 / 9000 |
10 | | 05'45" (+00'22") | 1000 / 10000 |
11 | | 05'23" | 1000 / 11000 |
12 | | 06'40" (+01'17") | 97 / 11097 |
4月累積里程 : 47.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'45" | 00:17'10" |
4 | 05'45" | 00:22'55" |
5 | 05'50" | 00:28'45" |
6 | 05'49" | 00:34'34" |
7 | 05'55" | 00:40'29" |
8 | 06'02" | 00:46'31" |
9 | 06'01" | 00:52'32" |
10 | 05'45" | 00:58'17" |
11 | 05'24" | 01:03'41" |
11.1 | 06'40" | 01:04'20" |