13.0 km | 01:45:56 | 08:08/km日期: 2018-05-04 13:36 - 平均心率: 144 - 卡路里: 1032 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 52% - PM2.5: 良好(16)
Pace: 06'22" / 06'48" / 07'12" / 07'26" / 08'21" / 08'02" / 07'54" / 08'15" / 08'51" / 08'34" / 10'30" / 08'33" / 08'56" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'47" (+00'25") | 1000 / 2000 |
| 3 | | 07'12" (+00'50") | 1000 / 3000 |
| 4 | | 07'26" (+01'04") | 1000 / 4000 |
| 5 | | 08'21" (+01'59") | 1000 / 5000 |
| 6 | | 08'01" (+01'39") | 1000 / 6000 |
| 7 | | 07'54" (+01'32") | 1000 / 7000 |
| 8 | | 08'14" (+01'52") | 1000 / 8000 |
| 9 | | 08'50" (+02'28") | 1000 / 9000 |
| 10 | | 08'34" (+02'12") | 1000 / 10000 |
| 11 | | 10'19" (+03'57") | 1000 / 11000 |
| 12 | | 08'43" (+02'21") | 1000 / 12000 |
| 13 | | 08'55" (+02'33") | 1000 / 13000 |
| 14 | | 12'18" (+05'56") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
43.29 km 
美津濃 inspire12 累積 :
807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'48" | 00:13'10" |
| 3 | 07'12" | 00:20'22" |
| 4 | 07'26" | 00:27'48" |
| 5 | 08'21" | 00:36'09" |
| 6 | 08'02" | 00:44'11" |
| 7 | 07'54" | 00:52'05" |
| 8 | 08'15" | 01:00'20" |
| 9 | 08'51" | 01:09'11" |
| 10 | 08'34" | 01:17'45" |
| 11 | 10'30" | 01:28'15" |
| 12 | 08'33" | 01:36'48" |
| 13 | 08'56" | 01:45'44" |
| 13.0 | 12'05" | 01:45'56" |
展開計圈分析
留言 
