11.1 km | 01:07:50 | 06:07/km日期: 2018-02-21 15:37 - 總爬升: 115 m - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'46" / 06'34" / 05'29" / 05'25" / 05'48" / 05'46" / 05'55" / 06'04" / 05'50" / 05'18" / 08'12" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'27") | 1609 / 1609 |
2 | | 05'58" (+00'34") | 1609 / 3218 |
3 | | 05'24" | 1609 / 4828 |
4 | | 05'35" (+00'11") | 1609 / 6437 |
5 | | 06'07" (+00'43") | 1609 / 8046 |
6 | | 05'46" (+00'22") | 1609 / 9656 |
7 | | 07'16" (+01'52") | 1421 / 11077 |
2月累積里程 : 189.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'34" | 00:13'20" |
3 | 05'29" | 00:18'49" |
4 | 05'25" | 00:24'14" |
5 | 05'48" | 00:30'02" |
6 | 05'46" | 00:35'48" |
7 | 05'55" | 00:41'43" |
8 | 06'04" | 00:47'47" |
9 | 05'50" | 00:53'37" |
10 | 05'18" | 00:58'55" |
11 | 08'12" | 01:07'07" |
11.1 | 05'35" | 01:07'33" |