11.0 km | 02:51:18 | 15:32/km日期: 2018-05-01 09:18 - 總爬升: 758 m - 卡路里: 594 Cal - 總步數: 8268 - 平均步頻: 48 - 平均步幅: 133 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 20'38" / 06'19" / 07'00" / 14'23" / 24'03" / 43'02" / 19'45" / 08'09" / 09'39" / 11'53" / 06'01" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'37" (+14'34") | 1000 / 1000 | 25 / 191 |
2 | | 06'17" (+00'14") | 1005 / 2005 | 150 / 105 |
3 | | 06'58" (+00'55") | 1004 / 3009 | 135 / 105 |
4 | | 14'22" (+08'19") | 1000 / 4010 | 48 / 142 |
5 | | 24'01" (+17'58") | 1001 / 5011 | 15 / 273 |
6 | | 42'51" (+36'48") | 1006 / 6018 | 13 / 176 |
7 | | 19'39" (+13'36") | 1010 / 7028 | 32 / 155 |
8 | | 08'06" (+02'03") | 1002 / 8030 | 117 / 105 |
9 | | 09'36" (+03'33") | 1002 / 9032 | 91 / 113 |
10 | | 11'54" (+05'51") | 1002 / 10035 | 74 / 111 |
11 | | 06'03" | 1008 / 11043 | 134 / 122 |
5月累積里程 : 82.47 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'38" | 00:20'38" |
2 | 06'19" | 00:26'57" |
3 | 07'00" | 00:33'57" |
4 | 14'23" | 00:48'20" |
5 | 24'03" | 01:12'23" |
6 | 43'02" | 01:55'25" |
7 | 19'45" | 02:15'10" |
8 | 08'09" | 02:23'19" |
9 | 09'39" | 02:32'58" |
10 | 11'53" | 02:44'51" |
11 | 06'01" | 02:50'52" |
11.0 | 25'38" | 02:51'18" |