7.0 km | 00:45:58 | 06:32/km日期: 2018-05-04 18:49 - 卡路里: 487 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 06'42" / 06'35" / 06'43" / 06'32" / 06'37" / 06'21" / 06'20" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'22") | 1000 / 1000 |
2 | | 06'35" (+00'15") | 1000 / 2000 |
3 | | 06'43" (+00'23") | 1000 / 3000 |
4 | | 06'32" (+00'12") | 1000 / 4000 |
5 | | 06'36" (+00'16") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'20" | 1000 / 7000 |
8 | | 05'23" | 25 / 7025 |
5月累積里程 : 180.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'35" | 00:13'17" |
3 | 06'43" | 00:20'00" |
4 | 06'32" | 00:26'32" |
5 | 06'37" | 00:33'09" |
6 | 06'21" | 00:39'30" |
7 | 06'20" | 00:45'50" |
7.0 | 05'08" | 00:45'58" |