10.7 km | 01:22:25 | 07:42/km日期: 2018-05-06 05:11 - 總爬升: 104 m - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 09'35" / 07'39" / 07'14" / 07'35" / 15'36" / 12'27" / 09'57" / 07'42" / 19'29" / 06'48" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'37") | 1000 / 1000 |
| 2 | | 07'31" (+00'51") | 1000 / 2000 |
| 3 | | 07'14" (+00'34") | 1000 / 3000 |
| 4 | | 07'35" (+00'55") | 1000 / 4000 |
| 5 | | 09'03" (+02'23") | 1000 / 5000 |
| 6 | | 08'12" (+01'32") | 1000 / 6000 |
| 7 | | 08'08" (+01'28") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 08'16" (+01'36") | 1000 / 9000 |
| 10 | | 06'48" (+00'08") | 1000 / 10000 |
| 11 | | 06'44" (+00'04") | 681 / 10681 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'39" | 00:17'14" |
| 3 | 07'14" | 00:24'28" |
| 4 | 07'35" | 00:32'03" |
| 5 | 15'36" | 00:47'39" |
| 6 | 12'27" | 01:00'06" |
| 7 | 09'57" | 01:10'03" |
| 8 | 07'42" | 01:17'45" |
| 9 | 19'29" | 01:37'14" |
| 10 | 06'48" | 01:44'02" |
| 10.7 | 06'44" | 01:48'38" |
展開計圈分析
留言 
