15.0 km | 01:50:57 | 07:23/km日期: 2018-05-06 05:31 - 總爬升: 266 m - 卡路里: 810 Cal - 總步數: 16102 - 平均步頻: 145 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'24" / 05'24" / 06'27" / 05'27" / 06'02" / 06'47" / 16'28" / 06'21" / 06'41" / 07'54" / 06'23" / 07'42" / 08'47" / 07'06" / 06'41" / 54'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'03") | 1008 / 1008 | 187 / 83 |
2 | | 05'20" | 1001 / 2009 | 185 / 100 |
3 | | 06'24" (+01'04") | 1007 / 3016 | 137 / 113 |
4 | | 05'26" (+00'06") | 1002 / 4019 | 186 / 98 |
5 | | 06'05" (+00'45") | 1000 / 5019 | 184 / 89 |
6 | | 06'48" (+01'28") | 1000 / 6020 | 180 / 81 |
7 | | 16'22" (+11'02") | 1007 / 7027 | 73 / 83 |
8 | | 06'17" (+00'57") | 1008 / 8035 | 179 / 88 |
9 | | 06'35" (+01'15") | 1005 / 9040 | 185 / 81 |
10 | | 07'52" (+02'32") | 1004 / 10045 | 138 / 91 |
11 | | 06'20" (+01'00") | 1005 / 11050 | 144 / 109 |
12 | | 07'40" (+02'20") | 1002 / 12052 | 123 / 105 |
13 | | 08'52" (+03'32") | 1001 / 13054 | 112 / 100 |
14 | | 07'01" (+01'41") | 1001 / 14056 | 144 / 98 |
15 | | 06'46" (+01'26") | 1007 / 15063 | 157 / 93 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'24" | 00:11'48" |
3 | 06'27" | 00:18'15" |
4 | 05'27" | 00:23'42" |
5 | 06'02" | 00:29'44" |
6 | 06'47" | 00:36'31" |
7 | 16'28" | 00:52'59" |
8 | 06'21" | 00:59'20" |
9 | 06'41" | 01:06'01" |
10 | 07'54" | 01:13'55" |
11 | 06'23" | 01:20'18" |
12 | 07'42" | 01:28'00" |
13 | 08'47" | 01:36'47" |
14 | 07'06" | 01:43'53" |
15 | 06'41" | 01:50'34" |
15.0 | 53'59" | 01:50'57" |