17.7 km | 01:21:16 | 04:35/km日期: 2018-05-08 17:10 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 923 Cal - 總步數: 13964 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'19" / 04'53" / 04'42" / 04'45" / 04'31" / 04'31" / 04'28" / 04'35" / 04'32" / 04'24" / 04'29" / 04'31" / 04'25" / 04'28" / 04'31" / 04'26" / 04'20" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'05") | 1007 / 1007 | 170 / 109 |
| 2 | | 04'50" (+00'33") | 1009 / 2017 | 172 / 119 |
| 3 | | 04'39" (+00'22") | 1010 / 3027 | 171 / 125 |
| 4 | | 04'42" (+00'25") | 1009 / 4036 | 170 / 124 |
| 5 | | 04'29" (+00'12") | 1001 / 5038 | 171 / 129 |
| 6 | | 04'28" (+00'11") | 1000 / 6039 | 173 / 128 |
| 7 | | 04'29" (+00'12") | 1005 / 7044 | 172 / 128 |
| 8 | | 04'33" (+00'16") | 1004 / 8049 | 172 / 127 |
| 9 | | 04'29" (+00'12") | 1010 / 9060 | 172 / 128 |
| 10 | | 04'23" (+00'06") | 1001 / 10061 | 173 / 131 |
| 11 | | 04'29" (+00'12") | 1008 / 11070 | 172 / 128 |
| 12 | | 04'27" (+00'10") | 1009 / 12080 | 172 / 129 |
| 13 | | 04'23" (+00'06") | 1008 / 13088 | 173 / 131 |
| 14 | | 04'24" (+00'07") | 1000 / 14088 | 173 / 130 |
| 15 | | 04'30" (+00'13") | 1000 / 15088 | 172 / 128 |
| 16 | | 04'30" (+00'13") | 1004 / 16093 | 173 / 127 |
| 17 | | 04'17" | 1005 / 17098 | 174 / 133 |
| 18 | | 04'41" (+00'24") | 693 / 17791 | 156 / 136 |
5月累積里程 :
555.53 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'53" | 00:10'12" |
| 3 | 04'42" | 00:14'54" |
| 4 | 04'45" | 00:19'39" |
| 5 | 04'31" | 00:24'10" |
| 6 | 04'31" | 00:28'41" |
| 7 | 04'28" | 00:33'09" |
| 8 | 04'35" | 00:37'44" |
| 9 | 04'32" | 00:42'16" |
| 10 | 04'24" | 00:46'40" |
| 11 | 04'29" | 00:51'09" |
| 12 | 04'31" | 00:55'40" |
| 13 | 04'25" | 01:00'05" |
| 14 | 04'28" | 01:04'33" |
| 15 | 04'31" | 01:09'04" |
| 16 | 04'26" | 01:13'30" |
| 17 | 04'20" | 01:17'50" |
| 17.7 | 04'57" | 01:21'16" |
留言 
展開計圈分析
