9.5 km | 00:59:12 | 06:13/km日期: 2018-05-07 18:55 - 總爬升: 273 m - 卡路里: 797 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'27" / 06'31" / 07'34" / 05'33" / 06'06" / 06'52" / 05'53" / 06'33" / 05'07" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'19") | 1000 / 1000 |
2 | | 06'31" (+01'24") | 1000 / 2000 |
3 | | 07'33" (+02'26") | 1000 / 3000 |
4 | | 05'32" (+00'25") | 1000 / 4000 |
5 | | 06'05" (+00'58") | 1000 / 5000 |
6 | | 06'52" (+01'45") | 1000 / 6000 |
7 | | 05'52" (+00'45") | 1000 / 7000 |
8 | | 06'33" (+01'26") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'13" (+00'06") | 500 / 9500 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'31" | 00:12'58" |
3 | 07'34" | 00:20'32" |
4 | 05'33" | 00:26'05" |
5 | 06'06" | 00:32'11" |
6 | 06'52" | 00:39'03" |
7 | 05'53" | 00:44'56" |
8 | 06'33" | 00:51'29" |
9 | 05'07" | 00:56'36" |
9.5 | 05'13" | 00:59'13" |