11.5 km | 01:16:18 | 06:36/km日期: 2018-05-09 21:30 - 卡路里: 657 Cal - 總步數: 13408 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'42" / 07'18" / 07'39" / 07'25" / 07'24" / 06'52" / 06'06" / 06'05" / 05'57" / 06'09" / 05'44" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'57") | 1006 / 1006 | 176 / 85 |
2 | | 07'16" (+01'34") | 1002 / 2009 | 169 / 81 |
3 | | 07'39" (+01'57") | 1000 / 3009 | 174 / 74 |
4 | | 07'23" (+01'41") | 1004 / 4014 | 173 / 78 |
5 | | 07'23" (+01'41") | 1001 / 5015 | 174 / 77 |
6 | | 06'51" (+01'09") | 1001 / 6017 | 175 / 83 |
7 | | 06'05" (+00'23") | 1000 / 7017 | 179 / 91 |
8 | | 06'05" (+00'23") | 1006 / 8024 | 178 / 91 |
9 | | 05'53" (+00'11") | 1001 / 9025 | 180 / 94 |
10 | | 06'09" (+00'27") | 1006 / 10032 | 175 / 92 |
11 | | 05'42" | 1004 / 11036 | 177 / 98 |
12 | | 05'22" | 539 / 11575 | 177 / 104 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'18" | 00:14'00" |
3 | 07'39" | 00:21'39" |
4 | 07'25" | 00:29'04" |
5 | 07'24" | 00:36'28" |
6 | 06'52" | 00:43'20" |
7 | 06'06" | 00:49'26" |
8 | 06'05" | 00:55'31" |
9 | 05'57" | 01:01'28" |
10 | 06'09" | 01:07'37" |
11 | 05'44" | 01:13'21" |
11.5 | 05'28" | 01:16'18" |