12.4 km | 01:14:22 | 05:59/km日期: 2018-05-11 05:44 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 718 Cal - 總步數: 13448 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'31" / 05'45" / 05'57" / 06'08" / 06'10" / 06'11" / 05'57" / 05'50" / 05'56" / 06'11" / 06'06" / 06'06" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1009 / 1009 | 185 / 97 |
2 | | 05'43" (+00'13") | 996 / 2006 | 183 / 95 |
3 | | 06'00" (+00'30") | 1002 / 3008 | 180 / 92 |
4 | | 06'05" (+00'35") | 997 / 4005 | 180 / 91 |
5 | | 06'12" (+00'42") | 1002 / 5007 | 179 / 89 |
6 | | 06'11" (+00'41") | 1002 / 6009 | 180 / 89 |
7 | | 05'57" (+00'27") | 996 / 7006 | 179 / 93 |
8 | | 05'52" (+00'22") | 994 / 8000 | 180 / 94 |
9 | | 05'54" (+00'24") | 1002 / 9003 | 181 / 93 |
10 | | 06'10" (+00'40") | 1003 / 10006 | 180 / 89 |
11 | | 06'07" (+00'37") | 993 / 11000 | 180 / 90 |
12 | | 06'05" (+00'35") | 1000 / 12001 | 178 / 91 |
13 | | 06'18" (+00'48") | 398 / 12399 | 177 / 89 |
5月累積里程 :
200.00 km ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'45" | 00:11'16" |
3 | 05'57" | 00:17'13" |
4 | 06'08" | 00:23'21" |
5 | 06'10" | 00:29'31" |
6 | 06'11" | 00:35'42" |
7 | 05'57" | 00:41'39" |
8 | 05'50" | 00:47'29" |
9 | 05'56" | 00:53'25" |
10 | 06'11" | 00:59'36" |
11 | 06'06" | 01:05'42" |
12 | 06'06" | 01:11'48" |
12.4 | 06'24" | 01:14'22" |