6.0 km | 00:35:37 | 05:55/km日期: 2018-04-13 19:21 - 卡路里: 385 Cal - 平均步頻: 180
Pace: 06'01" / 05'41" / 05'53" / 06'01" / 05'56" / 06'00" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'21") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'53" (+00'13") | 1000 / 3000 |
4 | | 06'00" (+00'20") | 1000 / 4000 |
5 | | 05'56" (+00'16") | 1000 / 5000 |
6 | | 05'59" (+00'19") | 1000 / 6000 |
7 | | 05'43" (+00'03") | 13 / 6013 |
4月累積里程 : 58.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 06'01" | 00:23'36" |
5 | 05'56" | 00:29'32" |
6 | 06'00" | 00:35'32" |
6.0 | 06'14" | 00:35'37" |