9.2 km | 00:54:52 | 05:57/km日期: 2018-05-11 06:01 - 地點: 1-16埤塘 - 天氣: 晴 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'07" / 05'56" / 06'03" / 05'56" / 05'54" / 05'49" / 05'53" / 05'56" / 05'56" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'18") | 1000 / 1000 |
2 | | 05'55" (+00'06") | 1000 / 2000 |
3 | | 06'03" (+00'14") | 1000 / 3000 |
4 | | 05'55" (+00'06") | 1000 / 4000 |
5 | | 05'53" (+00'04") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 05'53" (+00'04") | 1000 / 7000 |
8 | | 05'55" (+00'06") | 1000 / 8000 |
9 | | 05'55" (+00'06") | 1000 / 9000 |
10 | | 06'06" (+00'17") | 223 / 9223 |
5月累積里程 : 205.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 06'03" | 00:18'06" |
4 | 05'56" | 00:24'02" |
5 | 05'54" | 00:29'56" |
6 | 05'49" | 00:35'45" |
7 | 05'53" | 00:41'38" |
8 | 05'56" | 00:47'34" |
9 | 05'56" | 00:53'30" |
9.2 | 06'03" | 00:54'51" |