23.7 km | 01:40:32 | 04:14/km日期: 2018-05-11 22:47 - 卡路里: 1493 Cal
Pace: 03'09" / 04'32" / 03'23" / 02'34" / 01'44" / 01'48" / 01'52" / 01'48" / 01'52" / 01'52" / 02'08" / 01'44" / 01'48" / 01'56" / 02'04" / 01'56" / 02'00" / 02'04" / 03'35" / 02'47" / 09'24" / 02'04" / 08'14" / 49'32" /
5月累積里程 : 264.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 04'32" | 00:07'41" |
3 | 03'23" | 00:11'04" |
4 | 02'34" | 00:13'38" |
5 | 01'44" | 00:15'22" |
6 | 01'48" | 00:17'10" |
7 | 01'52" | 00:19'02" |
8 | 01'48" | 00:20'50" |
9 | 01'52" | 00:22'42" |
10 | 01'52" | 00:24'34" |
11 | 02'08" | 00:26'42" |
12 | 01'44" | 00:28'26" |
13 | 01'48" | 00:30'14" |
14 | 01'56" | 00:32'10" |
15 | 02'04" | 00:34'14" |
16 | 01'56" | 00:36'10" |
17 | 02'00" | 00:38'10" |
18 | 02'04" | 00:40'14" |
19 | 03'35" | 00:43'49" |
20 | 02'47" | 00:46'36" |
21 | 09'24" | 00:56'00" |
22 | 02'04" | 00:58'04" |
23 | 08'14" | 01:06'18" |
23.7 | 49'29" | 01:40'32" |