16.6 km | 02:25:26 | 08:47/km日期: 2017-09-10 05:40 - 總爬升: 163 m - 平均心率: 161 - 卡路里: 656 Cal
Pace: 06'39" / 07'09" / 06'52" / 06'49" / 06'47" / 06'35" / 10'11" / 06'15" / 08'58" / 06'56" / 06'07" / 32'06" / 07'22" / 09'46" / 06'39" / 06'45" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
125.65 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'09" | 00:13'48" |
| 3 | 06'52" | 00:20'40" |
| 4 | 06'49" | 00:27'29" |
| 5 | 06'47" | 00:34'16" |
| 6 | 06'35" | 00:40'51" |
| 7 | 10'11" | 00:51'02" |
| 8 | 06'15" | 00:57'17" |
| 9 | 08'58" | 01:06'15" |
| 10 | 06'56" | 01:13'11" |
| 11 | 06'07" | 01:19'18" |
| 12 | 32'06" | 01:51'24" |
| 13 | 07'22" | 01:58'46" |
| 14 | 09'46" | 02:08'32" |
| 15 | 06'39" | 02:15'11" |
| 16 | 06'45" | 02:21'56" |
| 16.6 | 06'19" | 02:25'26" |
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