21.5 km | 02:06:13 | 05:52/km日期: 2018-05-12 06:36 - 總爬升: 442 m - 卡路里: 1257 Cal - 總步數: 22514 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 05'43" / 05'34" / 05'29" / 05'24" / 05'21" / 05'28" / 05'21" / 05'25" / 05'21" / 05'36" / 05'41" / 06'16" / 06'42" / 07'36" / 06'08" / 06'58" / 05'57" / 05'40" / 05'49" / 05'20" / 05'56" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'26") | 1002 / 1002 | 183 / 95 |
| 2 | | 05'32" (+00'16") | 1003 / 2006 | 186 / 96 |
| 3 | | 05'27" (+00'11") | 1004 / 3010 | 186 / 98 |
| 4 | | 05'23" (+00'07") | 1012 / 4023 | 185 / 99 |
| 5 | | 05'16" | 1002 / 5025 | 177 / 106 |
| 6 | | 05'29" (+00'13") | 1006 / 6032 | 186 / 97 |
| 7 | | 05'17" (+00'01") | 1007 / 7040 | 187 / 100 |
| 8 | | 05'21" (+00'05") | 1000 / 8040 | 187 / 99 |
| 9 | | 05'20" (+00'04") | 1006 / 9046 | 171 / 108 |
| 10 | | 05'35" (+00'19") | 1004 / 10050 | 187 / 95 |
| 11 | | 05'40" (+00'24") | 1001 / 11052 | 186 / 94 |
| 12 | | 06'18" (+01'02") | 1009 / 12062 | 159 / 99 |
| 13 | | 06'37" (+01'21") | 1002 / 13065 | 170 / 88 |
| 14 | | 07'34" (+02'18") | 1008 / 14073 | 166 / 79 |
| 15 | | 06'06" (+00'50") | 1004 / 15077 | 180 / 91 |
| 16 | | 06'55" (+01'39") | 1002 / 16080 | 154 / 93 |
| 17 | | 05'55" (+00'39") | 1000 / 17080 | 177 / 94 |
| 18 | | 05'41" (+00'25") | 1002 / 18083 | 183 / 95 |
| 19 | | 05'47" (+00'31") | 1002 / 19085 | 183 / 94 |
| 20 | | 05'26" (+00'10") | 1000 / 20085 | 183 / 100 |
| 21 | | 06'03" (+00'47") | 1007 / 21093 | 174 / 94 |
| 22 | | 06'07" (+00'51") | 503 / 21596 | 180 / 90 |
5月累積里程 : 350.11 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'24" | 00:22'10" |
| 5 | 05'21" | 00:27'31" |
| 6 | 05'28" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'25" | 00:43'45" |
| 9 | 05'21" | 00:49'06" |
| 10 | 05'36" | 00:54'42" |
| 11 | 05'41" | 01:00'23" |
| 12 | 06'16" | 01:06'39" |
| 13 | 06'42" | 01:13'21" |
| 14 | 07'36" | 01:20'57" |
| 15 | 06'08" | 01:27'05" |
| 16 | 06'58" | 01:34'03" |
| 17 | 05'57" | 01:40'00" |
| 18 | 05'40" | 01:45'40" |
| 19 | 05'49" | 01:51'29" |
| 20 | 05'20" | 01:56'49" |
| 21 | 05'56" | 02:02'45" |
| 21.5 | 06'53" | 02:06'13" |
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