10.2 km | 00:59:02 | 05:46/km日期: 2018-05-08 16:49 - 總爬升: 206 m - 卡路里: 551 Cal - 總步數: 10876 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'55" / 05'47" / 05'47" / 05'22" / 05'50" / 05'37" / 06'00" / 05'56" / 05'49" / 05'43" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'30") | 1004 / 1004 | 183 / 92 |
| 2 | | 05'45" (+00'22") | 1002 / 2007 | 184 / 93 |
| 3 | | 05'45" (+00'22") | 1002 / 3010 | 183 / 94 |
| 4 | | 05'23" | 1005 / 4016 | 185 / 100 |
| 5 | | 05'45" (+00'22") | 1003 / 5019 | 183 / 94 |
| 6 | | 05'36" (+00'13") | 1000 / 6020 | 184 / 96 |
| 7 | | 06'00" (+00'37") | 1005 / 7026 | 184 / 90 |
| 8 | | 05'54" (+00'31") | 1006 / 8032 | 183 / 92 |
| 9 | | 05'45" (+00'22") | 1008 / 9041 | 184 / 94 |
| 10 | | 05'39" (+00'16") | 1009 / 10050 | 184 / 95 |
| 11 | | 05'31" (+00'08") | 220 / 10270 | 182 / 99 |
5月累積里程 : 156.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'22" | 00:22'51" |
| 5 | 05'50" | 00:28'41" |
| 6 | 05'37" | 00:34'18" |
| 7 | 06'00" | 00:40'18" |
| 8 | 05'56" | 00:46'14" |
| 9 | 05'49" | 00:52'03" |
| 10 | 05'43" | 00:57'46" |
| 10.2 | 05'45" | 00:59'02" |
展開計圈分析
留言 
