21.0 km | 02:02:01 | 05:48/km日期: 2018-05-13 17:11 - 卡路里: 1286 Cal - 總步數: 22602 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'38" / 05'36" / 05'35" / 05'46" / 05'51" / 05'52" / 05'44" / 05'43" / 05'50" / 05'52" / 05'51" / 05'40" / 05'48" / 05'54" / 05'50" / 05'37" / 05'45" / 05'55" / 05'57" / 05'55" / 05'58" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'04") | 1002 / 1002 | 188 / 94 |
| 2 | | 05'33" | 1006 / 2009 | 187 / 95 |
| 3 | | 05'33" | 1004 / 3013 | 187 / 95 |
| 4 | | 05'45" (+00'12") | 1000 / 4013 | 186 / 93 |
| 5 | | 05'49" (+00'16") | 1003 / 5016 | 183 / 93 |
| 6 | | 05'51" (+00'18") | 1000 / 6016 | 183 / 92 |
| 7 | | 05'45" (+00'12") | 1005 / 7022 | 185 / 93 |
| 8 | | 05'42" (+00'09") | 1002 / 8024 | 187 / 93 |
| 9 | | 05'51" (+00'18") | 1004 / 9029 | 186 / 91 |
| 10 | | 05'49" (+00'16") | 1000 / 10029 | 184 / 92 |
| 11 | | 05'54" (+00'21") | 1005 / 11035 | 184 / 91 |
| 12 | | 05'42" (+00'09") | 1001 / 12037 | 185 / 94 |
| 13 | | 05'46" (+00'13") | 1010 / 13047 | 183 / 94 |
| 14 | | 05'50" (+00'17") | 1007 / 14055 | 184 / 92 |
| 15 | | 05'45" (+00'12") | 1005 / 15060 | 183 / 94 |
| 16 | | 05'37" (+00'04") | 1011 / 16072 | 186 / 95 |
| 17 | | 05'43" (+00'10") | 1004 / 17077 | 185 / 94 |
| 18 | | 05'52" (+00'19") | 1008 / 18085 | 183 / 92 |
| 19 | | 05'56" (+00'23") | 1006 / 19091 | 183 / 91 |
| 20 | | 05'53" (+00'20") | 1003 / 20094 | 183 / 92 |
| 21 | | 05'56" (+00'23") | 1006 / 21100 | 185 / 90 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'46" | 00:22'35" |
| 5 | 05'51" | 00:28'26" |
| 6 | 05'52" | 00:34'18" |
| 7 | 05'44" | 00:40'02" |
| 8 | 05'43" | 00:45'45" |
| 9 | 05'50" | 00:51'35" |
| 10 | 05'52" | 00:57'27" |
| 11 | 05'51" | 01:03'18" |
| 12 | 05'40" | 01:08'58" |
| 13 | 05'48" | 01:14'46" |
| 14 | 05'54" | 01:20'40" |
| 15 | 05'50" | 01:26'30" |
| 16 | 05'37" | 01:32'07" |
| 17 | 05'45" | 01:37'52" |
| 18 | 05'55" | 01:43'47" |
| 19 | 05'57" | 01:49'44" |
| 20 | 05'55" | 01:55'39" |
| 21 | 05'58" | 02:01'37" |
| 21.0 | 25'38" | 02:02'01" |
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