10.0 km | 00:51:31 | 05:08/km日期: 2018-05-12 16:17 - 平均心率: 137 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 04'53" / 04'51" / 05'03" / 05'01" / 05'32" / 05'02" / 05'07" / 05'05" / 05'55" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'01") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'31" (+00'41") | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" (+01'05") | 1000 / 9000 |
| 10 | | 05'01" (+00'11") | 1000 / 10000 |
| 11 | | 04'25" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 130.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 05'03" | 00:14'47" |
| 4 | 05'01" | 00:19'48" |
| 5 | 05'32" | 00:25'20" |
| 6 | 05'02" | 00:30'22" |
| 7 | 05'07" | 00:35'29" |
| 8 | 05'05" | 00:40'34" |
| 9 | 05'55" | 00:46'29" |
| 10 | 05'02" | 00:51'31" |
| 10.0 | 05'16" | 00:51'33" |
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