11.3 km | 01:05:38 | 05:48/km日期: 2014-02-09 06:19 - 地點: 澄清湖 - 天氣: 涼爽 - 卡路里: 609 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'07" / 05'48" / 06'13" / 05'41" / 05'15" / 05'18" / 05'18" / 05'36" / 05'30" / 07'30" / 05'51" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'32") | 1000 / 2000 |
| 3 | | 06'13" (+00'58") | 1000 / 3000 |
| 4 | | 05'40" (+00'25") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" (+00'29") | 1000 / 10000 |
| 11 | | 05'50" (+00'35") | 1000 / 11000 |
| 12 | | 06'13" (+00'58") | 285 / 11285 |
2月累積里程 :
108.73 km 
MIZUNO(Blue) 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 06'13" | 00:18'08" |
| 4 | 05'41" | 00:23'49" |
| 5 | 05'15" | 00:29'04" |
| 6 | 05'18" | 00:34'22" |
| 7 | 05'18" | 00:39'40" |
| 8 | 05'36" | 00:45'16" |
| 9 | 05'30" | 00:50'46" |
| 10 | 07'30" | 00:58'16" |
| 11 | 05'51" | 01:04'07" |
| 11.3 | 06'11" | 01:05'53" |
留言 
展開計圈分析
