10.8 km | 01:16:58 | 07:08/km日期: 2018-05-10 17:26 - 卡路里: 814 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 07'51" / 07'27" / 07'25" / 06'57" / 07'09" / 07'07" / 06'55" / 07'12" / 06'37" / 06'54" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'14") | 1000 / 1000 |
2 | | 07'27" (+00'51") | 1000 / 2000 |
3 | | 07'24" (+00'48") | 1000 / 3000 |
4 | | 06'57" (+00'21") | 1000 / 4000 |
5 | | 07'08" (+00'32") | 1000 / 5000 |
6 | | 07'07" (+00'31") | 1000 / 6000 |
7 | | 06'54" (+00'18") | 1000 / 7000 |
8 | | 07'12" (+00'36") | 1000 / 8000 |
9 | | 06'36" | 1000 / 9000 |
10 | | 06'54" (+00'18") | 1000 / 10000 |
11 | | 06'57" (+00'21") | 777 / 10777 |
5月累積里程 : 217.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'27" | 00:15'18" |
3 | 07'25" | 00:22'43" |
4 | 06'57" | 00:29'40" |
5 | 07'09" | 00:36'49" |
6 | 07'07" | 00:43'56" |
7 | 06'55" | 00:50'51" |
8 | 07'12" | 00:58'03" |
9 | 06'37" | 01:04'40" |
10 | 06'54" | 01:11'34" |
10.8 | 10'42" | 01:19'53" |