15.2 km | 01:30:38 | 05:58/km日期: 2018-05-11 16:46 - 卡路里: 1154 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'35" / 05'19" / 06'20" / 15'34" / 05'19" / 05'12" / 05'51" / 05'10" / 04'25" / 04'52" / 05'53" / 07'24" / 09'20" / 08'24" / 05'28" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'10") | 1000 / 1000 |
2 | | 05'18" (+00'54") | 1000 / 2000 |
3 | | 06'20" (+01'56") | 1000 / 3000 |
4 | | 05'09" (+00'45") | 1000 / 4000 |
5 | | 05'19" (+00'55") | 1000 / 5000 |
6 | | 05'12" (+00'48") | 1000 / 6000 |
7 | | 05'50" (+01'26") | 1000 / 7000 |
8 | | 05'09" (+00'45") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'52" (+00'28") | 1000 / 10000 |
11 | | 05'53" (+01'29") | 1000 / 11000 |
12 | | 07'24" (+03'00") | 1000 / 12000 |
13 | | 09'20" (+04'56") | 1000 / 13000 |
14 | | 08'23" (+03'59") | 1000 / 14000 |
15 | | 05'27" (+01'03") | 1000 / 15000 |
16 | | 05'27" (+01'03") | 173 / 15173 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 06'20" | 00:17'14" |
4 | 15'34" | 00:32'48" |
5 | 05'19" | 00:38'07" |
6 | 05'12" | 00:43'19" |
7 | 05'51" | 00:49'10" |
8 | 05'10" | 00:54'20" |
9 | 04'25" | 00:58'45" |
10 | 04'52" | 01:03'37" |
11 | 05'53" | 01:09'30" |
12 | 07'24" | 01:16'54" |
13 | 09'20" | 01:26'14" |
14 | 08'24" | 01:34'38" |
15 | 05'28" | 01:40'06" |
15.2 | 05'27" | 01:41'03" |