14.7 km | 01:18:53 | 05:22/km日期: 2018-05-15 13:31 - 地點: 300公尺暖身場 - 卡路里: 1246 Cal - 溫度: 33°C - 濕度: 59% - PM2.5: 普通(40)
Pace: 05'46" / 05'22" / 05'23" / 05'23" / 05'21" / 05'17" / 05'13" / 05'10" / 05'14" / 05'13" / 05'21" / 05'17" / 05'20" / 05'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 2014 / 2014 |
| 2 | | 05'23" (+00'11") | 2009 / 4024 |
| 3 | | 05'17" (+00'05") | 2013 / 6038 |
| 4 | | 05'13" (+00'01") | 2018 / 8056 |
| 5 | | 05'12" | 2026 / 10083 |
| 6 | | 05'19" (+00'07") | 2018 / 12101 |
| 7 | | 05'18" (+00'06") | 2007 / 14109 |
| 8 | | 05'20" (+00'08") | 692 / 14801 |
5月累積里程 : 501.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'23" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'17" | 00:32'32" |
| 7 | 05'13" | 00:37'45" |
| 8 | 05'10" | 00:42'55" |
| 9 | 05'14" | 00:48'09" |
| 10 | 05'13" | 00:53'22" |
| 11 | 05'21" | 00:58'43" |
| 12 | 05'17" | 01:04'00" |
| 13 | 05'20" | 01:09'20" |
| 14 | 05'16" | 01:14'36" |
| 14.7 | 06'20" | 01:18'53" |
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