13.2 km | 01:14:53 | 05:40/km日期: 2018-05-16 12:24 - 地點: 300公尺暖身場 - 卡路里: 1152 Cal - 溫度: 35°C - 濕度: 56% - PM2.5: 良好(32)
Pace: 05'57" / 05'32" / 05'28" / 05'18" / 05'21" / 05'27" / 05'39" / 05'43" / 05'45" / 05'43" / 05'47" / 05'38" / 05'45" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'21") | 2017 / 2017 |
2 | | 05'22" | 2010 / 4027 |
3 | | 05'25" (+00'03") | 2020 / 6048 |
4 | | 05'41" (+00'19") | 2020 / 8068 |
5 | | 05'43" (+00'21") | 2023 / 10092 |
6 | | 05'41" (+00'19") | 2015 / 12107 |
7 | | 05'44" (+00'22") | 1218 / 13325 |
5月累積里程 : 501.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'28" | 00:16'57" |
4 | 05'18" | 00:22'15" |
5 | 05'21" | 00:27'36" |
6 | 05'27" | 00:33'03" |
7 | 05'39" | 00:38'42" |
8 | 05'43" | 00:44'25" |
9 | 05'45" | 00:50'10" |
10 | 05'43" | 00:55'53" |
11 | 05'47" | 01:01'40" |
12 | 05'38" | 01:07'18" |
13 | 05'45" | 01:13'03" |
13.2 | 08'48" | 01:14'53" |