10.0 km | 00:59:49 | 05:58/km日期: 2018-05-15 17:55 - 卡路里: 814 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'15" / 06'00" / 06'47" / 05'52" / 05'51" / 05'51" / 06'11" / 06'04" / 06'08" / 05'43" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'31") | 1000 / 1000 |
2 | | 05'59" (+00'16") | 1000 / 2000 |
3 | | 05'50" (+00'07") | 1000 / 3000 |
4 | | 05'51" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'08") | 1000 / 5000 |
6 | | 05'51" (+00'08") | 1000 / 6000 |
7 | | 06'10" (+00'27") | 1000 / 7000 |
8 | | 06'03" (+00'20") | 1000 / 8000 |
9 | | 06'07" (+00'24") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 05'49" (+00'06") | 12 / 10012 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 06'47" | 00:19'02" |
4 | 05'52" | 00:24'54" |
5 | 05'51" | 00:30'45" |
6 | 05'51" | 00:36'36" |
7 | 06'11" | 00:42'47" |
8 | 06'04" | 00:48'51" |
9 | 06'08" | 00:54'59" |
10 | 05'43" | 01:00'42" |
10.0 | 06'24" | 01:00'47" |