41.6 km | 04:32:58 | 06:34/km日期: 2014-02-09 07:17 - 總爬升: 627 m - 地點: 東馬試跑 - 卡路里: 3556 Cal - 溫度: 13°C - 濕度: 92%
Pace: 07'51" / 07'22" / 06'45" / 06'50" / 06'54" / 07'02" / 08'13" / 05'54" / 06'24" / 06'28" / 07'29" / 07'24" / 07'19" / 05'22" / 05'57" / 05'57" / 06'15" / 06'35" / 06'43" / 06'51" / 05'54" / 06'46" / 06'26" / 05'52" / 07'30" / 05'47" / 05'41" / 06'28" / 07'16" / 06'53" / 05'35" / 06'54" / 05'08" / 06'04" / 06'20" / 06'13" / 06'57" / 06'17" / 06'24" / 07'26" / 06'11" / 05'54" /
2月累積里程 : 150.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'22" | 00:15'13" |
| 3 | 06'45" | 00:21'58" |
| 4 | 06'50" | 00:28'48" |
| 5 | 06'54" | 00:35'42" |
| 6 | 07'02" | 00:42'44" |
| 7 | 08'13" | 00:50'57" |
| 8 | 05'54" | 00:56'51" |
| 9 | 06'24" | 01:03'15" |
| 10 | 06'28" | 01:09'43" |
| 11 | 07'29" | 01:17'12" |
| 12 | 07'24" | 01:24'36" |
| 13 | 07'19" | 01:31'55" |
| 14 | 05'22" | 01:37'17" |
| 15 | 05'57" | 01:43'14" |
| 16 | 05'57" | 01:49'11" |
| 17 | 06'15" | 01:55'26" |
| 18 | 06'35" | 02:02'01" |
| 19 | 06'43" | 02:08'44" |
| 20 | 06'51" | 02:15'35" |
| 21 | 05'54" | 02:21'29" |
| 22 | 06'46" | 02:28'15" |
| 23 | 06'26" | 02:34'41" |
| 24 | 05'52" | 02:40'33" |
| 25 | 07'30" | 02:48'03" |
| 26 | 05'47" | 02:53'50" |
| 27 | 05'41" | 02:59'31" |
| 28 | 06'28" | 03:05'59" |
| 29 | 07'16" | 03:13'15" |
| 30 | 06'53" | 03:20'08" |
| 31 | 05'35" | 03:25'43" |
| 32 | 06'54" | 03:32'37" |
| 33 | 05'08" | 03:37'45" |
| 34 | 06'04" | 03:43'49" |
| 35 | 06'20" | 03:50'09" |
| 36 | 06'13" | 03:56'22" |
| 37 | 06'57" | 04:03'19" |
| 38 | 06'17" | 04:09'36" |
| 39 | 06'24" | 04:16'00" |
| 40 | 07'26" | 04:23'26" |
| 41 | 06'11" | 04:29'37" |
| 41.6 | 05'54" | 04:32'58" |
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