32.3 km | 02:51:15 | 05:18/km日期: 2014-02-13 14:39 - 地點: 高大 - 卡路里: 1684 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'48" / 05'40" / 05'28" / 05'36" / 05'52" / 05'40" / 05'24" / 05'20" / 05'20" / 05'28" / 05'00" / 05'20" / 05'12" / 05'04" / 05'00" / 05'04" / 05'20" / 04'48" / 05'52" / 05'04" / 05'00" / 04'56" / 05'00" / 04'48" / 05'08" / 04'48" / 05'00" / 04'48" / 05'20" / 05'32" / 05'12" / 05'12" / 04'41" /
2月累積里程 : 485.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'52" | 00:28'24" |
| 6 | 05'40" | 00:34'04" |
| 7 | 05'24" | 00:39'28" |
| 8 | 05'20" | 00:44'48" |
| 9 | 05'20" | 00:50'08" |
| 10 | 05'28" | 00:55'36" |
| 11 | 05'00" | 01:00'36" |
| 12 | 05'20" | 01:05'56" |
| 13 | 05'12" | 01:11'08" |
| 14 | 05'04" | 01:16'12" |
| 15 | 05'00" | 01:21'12" |
| 16 | 05'04" | 01:26'16" |
| 17 | 05'20" | 01:31'36" |
| 18 | 04'48" | 01:36'24" |
| 19 | 05'52" | 01:42'16" |
| 20 | 05'04" | 01:47'20" |
| 21 | 05'00" | 01:52'20" |
| 22 | 04'56" | 01:57'16" |
| 23 | 05'00" | 02:02'16" |
| 24 | 04'48" | 02:07'04" |
| 25 | 05'08" | 02:12'12" |
| 26 | 04'48" | 02:17'00" |
| 27 | 05'00" | 02:22'00" |
| 28 | 04'48" | 02:26'48" |
| 29 | 05'20" | 02:32'08" |
| 30 | 05'32" | 02:37'40" |
| 31 | 05'12" | 02:42'52" |
| 32 | 05'12" | 02:48'04" |
| 32.3 | 04'41" | 02:49'20" |
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