10.0 km | 00:59:04 | 05:52/km日期: 2018-05-09 19:10 - 平均心率: 167 - 卡路里: 480 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'43" / 05'35" / 05'37" / 05'45" / 06'22" / 05'58" / 06'05" / 05'58" / 06'01" / 05'50" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'07") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 06'22" (+00'47") | 1000 / 5000 |
| 6 | | 05'57" (+00'22") | 1000 / 6000 |
| 7 | | 06'04" (+00'29") | 1000 / 7000 |
| 8 | | 05'57" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" (+00'26") | 1000 / 9000 |
| 10 | | 05'49" (+00'14") | 1000 / 10000 |
| 11 | | 05'02" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
59.76 km 
adidas adizero Boston 6 白 累積 :
227.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 06'22" | 00:29'02" |
| 6 | 05'58" | 00:35'00" |
| 7 | 06'05" | 00:41'05" |
| 8 | 05'58" | 00:47'03" |
| 9 | 06'01" | 00:53'04" |
| 10 | 05'50" | 00:58'54" |
| 10.0 | 05'06" | 00:59'05" |
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