10.0 km | 00:59:02 | 05:52/km日期: 2018-05-18 17:38 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'51" / 08'19" / 05'49" / 05'42" / 06'00" / 05'54" / 05'52" / 06'00" / 05'54" / 06'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'08") | 1000 / 1000 |
2 | | 05'47" (+00'05") | 1000 / 2000 |
3 | | 05'48" (+00'06") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'59" (+00'17") | 1000 / 5000 |
6 | | 05'54" (+00'12") | 1000 / 6000 |
7 | | 05'52" (+00'10") | 1000 / 7000 |
8 | | 05'59" (+00'17") | 1000 / 8000 |
9 | | 05'54" (+00'12") | 1000 / 9000 |
10 | | 05'58" (+00'16") | 1000 / 10000 |
11 | | 05'53" (+00'11") | 42 / 10042 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 08'19" | 00:14'10" |
3 | 05'49" | 00:19'59" |
4 | 05'42" | 00:25'41" |
5 | 06'00" | 00:31'41" |
6 | 05'54" | 00:37'35" |
7 | 05'52" | 00:43'27" |
8 | 06'00" | 00:49'27" |
9 | 05'54" | 00:55'21" |
10 | 06'33" | 01:01'54" |
10.0 | 05'32" | 01:02'08" |