14.6 km | 01:27:50 | 06:01/km日期: 2018-05-17 18:00 - 總爬升: 102 m - 平均心率: 150 - 卡路里: 786 Cal - 總步數: 15704 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'14" / 06'16" / 06'12" / 06'10" / 05'58" / 05'48" / 05'41" / 05'39" / 05'45" / 05'58" / 06'01" / 06'03" / 06'09" / 06'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'33") | 1004 / 1004 | 176 / 90 |
| 2 | | 06'15" (+00'35") | 1000 / 2005 | 178 / 89 |
| 3 | | 06'11" (+00'31") | 1008 / 3013 | 179 / 89 |
| 4 | | 06'07" (+00'27") | 1000 / 4013 | 176 / 92 |
| 5 | | 05'57" (+00'17") | 1002 / 5015 | 178 / 94 |
| 6 | | 05'47" (+00'07") | 1002 / 6018 | 178 / 96 |
| 7 | | 05'40" | 1001 / 7019 | 179 / 98 |
| 8 | | 05'40" | 1005 / 8025 | 183 / 95 |
| 9 | | 05'45" (+00'05") | 1006 / 9032 | 184 / 94 |
| 10 | | 05'52" (+00'12") | 1003 / 10035 | 181 / 93 |
| 11 | | 06'01" (+00'21") | 1003 / 11038 | 178 / 92 |
| 12 | | 06'01" (+00'21") | 1010 / 12048 | 178 / 93 |
| 13 | | 06'08" (+00'28") | 1003 / 13052 | 178 / 91 |
| 14 | | 06'18" (+00'38") | 1004 / 14057 | 175 / 90 |
| 15 | | 06'02" (+00'22") | 571 / 14629 | 173 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
264.35 km 
puma speed 300s 累積 :
266.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'12" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 05'58" | 00:30'50" |
| 6 | 05'48" | 00:36'38" |
| 7 | 05'41" | 00:42'19" |
| 8 | 05'39" | 00:47'58" |
| 9 | 05'45" | 00:53'43" |
| 10 | 05'58" | 00:59'41" |
| 11 | 06'01" | 01:05'42" |
| 12 | 06'03" | 01:11'45" |
| 13 | 06'09" | 01:17'54" |
| 14 | 06'23" | 01:24'17" |
| 14.6 | 06'12" | 01:27'50" |
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