8.7 km | 00:53:45 | 06:10/km日期: 2018-05-15 19:00 - 總爬升: 190 m - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'34" / 06'43" / 07'46" / 06'06" / 06'00" / 06'04" / 05'25" / 05'23" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'11") | 1000 / 1000 |
2 | | 06'43" (+01'21") | 1000 / 2000 |
3 | | 07'45" (+02'23") | 1000 / 3000 |
4 | | 06'06" (+00'44") | 1000 / 4000 |
5 | | 05'59" (+00'37") | 1000 / 5000 |
6 | | 06'03" (+00'41") | 1000 / 6000 |
7 | | 05'25" (+00'03") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'15" | 710 / 8710 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'43" | 00:13'17" |
3 | 07'46" | 00:21'03" |
4 | 06'06" | 00:27'09" |
5 | 06'00" | 00:33'09" |
6 | 06'04" | 00:39'13" |
7 | 05'25" | 00:44'38" |
8 | 05'23" | 00:50'01" |
8.7 | 05'15" | 00:53'45" |