9.7 km | 00:47:38 | 04:55/km日期: 2018-05-17 05:46 - 卡路里: 538 Cal - 總步數: 8876 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'38" / 05'06" / 05'00" / 05'00" / 04'56" / 04'41" / 04'47" / 04'39" / 04'34" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'05") | 1085 / 1085 | 200 / 88 |
2 | | 05'08" (+00'35") | 417 / 1502 | 195 / 99 |
3 | | 04'52" (+00'19") | 433 / 1936 | 196 / 104 |
4 | | 05'09" (+00'36") | 414 / 2350 | 190 / 101 |
5 | | 04'53" (+00'20") | 423 / 2773 | 196 / 104 |
6 | | 04'59" (+00'26") | 410 / 3184 | 145 / 137 |
7 | | 05'06" (+00'33") | 394 / 3578 | 177 / 110 |
8 | | 04'58" (+00'25") | 412 / 3991 | 184 / 109 |
9 | | 05'05" (+00'32") | 402 / 4394 | 197 / 99 |
10 | | 04'49" (+00'16") | 420 / 4814 | 179 / 115 |
11 | | 04'48" (+00'15") | 409 / 5224 | 197 / 105 |
12 | | 04'34" (+00'01") | 440 / 5664 | 197 / 110 |
13 | | 04'40" (+00'07") | 413 / 6078 | 197 / 108 |
14 | | 04'46" (+00'13") | 416 / 6494 | 172 / 121 |
15 | | 04'46" (+00'13") | 418 / 6912 | 164 / 127 |
16 | | 04'55" (+00'22") | 409 / 7321 | 169 / 119 |
17 | | 04'33" | 423 / 7745 | 198 / 110 |
18 | | 04'35" (+00'02") | 424 / 8169 | 195 / 111 |
19 | | 04'33" | 419 / 8589 | 164 / 132 |
20 | | 04'40" (+00'07") | 413 / 9003 | 175 / 121 |
21 | | 04'53" (+00'20") | 654 / 9658 | 186 / 109 |
5月累積里程 : 233.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'06" | 00:10'44" |
3 | 05'00" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 04'56" | 00:25'40" |
6 | 04'41" | 00:30'21" |
7 | 04'47" | 00:35'08" |
8 | 04'39" | 00:39'47" |
9 | 04'34" | 00:44'21" |
9.7 | 04'58" | 00:47'38" |