10.0 km | 01:03:55 | 06:23/km日期: 2018-05-19 06:11 - 卡路里: 825 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'17" / 06'22" / 06'18" / 06'22" / 06'24" / 06'23" / 06'28" / 06'31" / 06'23" / 06'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'21" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" (+00'01") | 1000 / 3000 |
| 4 | | 06'21" (+00'04") | 1000 / 4000 |
| 5 | | 06'24" (+00'07") | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'28" (+00'11") | 1000 / 7000 |
| 8 | | 06'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'22" (+00'05") | 1000 / 9000 |
| 10 | | 06'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'56" | 9 / 10009 |
5月累積里程 : 111.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 06'18" | 00:18'57" |
| 4 | 06'22" | 00:25'19" |
| 5 | 06'24" | 00:31'43" |
| 6 | 06'23" | 00:38'06" |
| 7 | 06'28" | 00:44'34" |
| 8 | 06'31" | 00:51'05" |
| 9 | 06'23" | 00:57'28" |
| 10 | 06'24" | 01:03'52" |
| 10.0 | 07'12" | 01:03'56" |
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