13.7 km | 03:30:14 | 15:23/km日期: 2018-05-20 13:40 - 總爬升: 875 m - 卡路里: 1020 Cal - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 18'26" / 14'22" / 32'54" / 21'40" / 12'00" / 06'41" / 09'28" / 07'42" / 09'32" / 18'37" / 24'14" / 12'04" / 12'05" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'15" (+11'32") | 996 / 996 |
2 | | 14'19" (+07'36") | 1001 / 1997 |
3 | | 32'59" (+26'16") | 1005 / 3003 |
4 | | 21'35" (+14'52") | 1003 / 4006 |
5 | | 11'55" (+05'12") | 1006 / 5013 |
6 | | 06'43" | 994 / 6007 |
7 | | 09'29" (+02'46") | 997 / 7004 |
8 | | 07'40" (+00'57") | 1004 / 8009 |
9 | | 09'32" (+02'49") | 999 / 9009 |
10 | | 18'47" (+12'04") | 1006 / 10015 |
11 | | 23'20" (+16'37") | 1036 / 11052 |
12 | | 12'05" (+05'22") | 991 / 12043 |
13 | | 11'47" (+05'04") | 1020 / 13063 |
14 | | 12'24" (+05'41") | 805 / 13869 |
5月累積里程 :
159.64 km North Face Ultra Cardiac 累積 :
281.0 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'26" | 00:18'26" |
2 | 14'22" | 00:32'48" |
3 | 32'54" | 01:05'42" |
4 | 21'40" | 01:27'22" |
5 | 12'00" | 01:39'22" |
6 | 06'41" | 01:46'03" |
7 | 09'28" | 01:55'31" |
8 | 07'42" | 02:03'13" |
9 | 09'32" | 02:12'45" |
10 | 18'37" | 02:31'22" |
11 | 24'14" | 02:55'36" |
12 | 12'04" | 03:07'40" |
13 | 12'05" | 03:19'45" |
13.7 | 15'21" | 03:29'53" |